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Nourishing Meal Prep

Cooking and meal preparation, kitchen assessments and more, for the most supportive and delicious nourishment

Cooking Services:

I will prepare supportive milk-making meals brought to you at home. Meals can be frozen ahead or brought fresh.  I can also do a full kitchen assessment so that you can remove any foods that give the baby colic or reflux symptoms. Also, I will show you which foods will best support you and your baby for total birth healing over the next months and years.


$400 for 5 meals (food costs not included)

drink

Book a call with Rachel today to discuss the options